Your journey starts here.
Get the tools and support you need to optimize your health.
Health Coaching
Diet & Lifestyle Education
Nutrition & Cooking Classes
Do you want to:
Improve the overall quality of
your life?
Have a health care professional
that’s on your side?
Reduce or even eliminate your
medications?
Have an advocate to help you
really understand your diagnosis?
Learn more about lifestyle medicine and its health benefits?
Improve chronic conditions like diabetes, high blood pressure or extra weight?
Sleep better, boost your mood, and have more energy?
Lifestyle medicine changed my life, and it can change yours, too.
Hi, I’m Dr. Asha Subramanian, also known as “Dr. Asha,” and I am a board-certified family medicine and lifestyle medicine physician. After struggling with my own health issues for years, I experienced the healing properties of lifestyle medicine firsthand. It changed my life and I want to share those same results with others. Through Diya Lifestyle & Wellness, I provide holistic care and support to those looking to improve their health and achieve their goals with coaching, education and nutrition/cooking classes.
Diya Lifestyle & Wellness uses lifestyle medicine to help clients make small changes that lead to a lifetime of lasting health.
Find the program that’s right for you.
We’ll work together to make small shifts in your day-to-day life that will lead to improvement in your overall health and with any chronic conditions you may be experiencing.
Consults • Follow-Ups • Sessions for Specific Health Conditions • Jumpstart Programs • Lifestyle Medicine Packages
Community Health Education & Events •
Lifestyle Medicine Speaking • Nutrition & Cooking Classes
Upcoming events:
Not sure where to start? How about a free session to answer your questions?
Looking for a speaker for your next event?
Dr. Asha is available to speak on a range of topics to audiences of all ages.
Past topics have included:
The Power of Nutrition in Cancer Prevention
Healthy Habits for Families
The Importance of Plant-Based Foods in Schools for Health
Evidence-Based Strategies for Heart Health