START YOUR JOURNEY
No Limits
Do you want to:
Have a health care professional on your side who is knowledgeable about the power of diet and lifestyle change?
Have an advocate that helps you sort through the science?
Limit or eliminate your medicines?
Lose weight, sleep better and have more energy?
Have a better quality of life with your friends and family?
Diya Lifestyle and Wellness LLC is here to provide you with the support and tools you need in order to optimize your health!
Through Diya Lifestyle and Wellness LLC, Dr. Subramanian does not see patients for regular primary care, but rather as a health coach/educator and cooking instructor.
Book a FREE Discovery Call today!
https://calendly.com/diyawellness/discovery-call
INDIVIDUAL DIET AND LIFESTYLE CONSULTATION
Focused on a Better You
Individual, personalized diet and lifestyle counseling and education services. Packages available. Please contact us today!
https://heal.me/asha-subramanian-family-physician-and-lifestyle-medicine-physician
Book a FREE Discovery Call today!
WHOLE FOOD, PLANT-BASED COOKING CLASSES
Feeding Your Body Right
Good nutrition is the cornerstone of excellent health. I am a Certified Food for Life Cooking Instructor through the Physicians Committee for Responsible Medicine. Available to teach small and large groups -- currently doing ONLINE classes!
https://www.pcrm.org/good-nutrition/plant-based-diets/ffl/instructors/asha-subramanian
LIFESTYLE MEDICINE EXPERT SPEAKER
Superior Guidance
Available to speak to individuals, small and large groups on all aspects of lifestyle medicine (nutrition, exercise, sleep, stress reduction, etc.)
Podcasts:
https://www.pcrm.org/news/exam-room-podcast/anti-aging-eating-stay-young
https://www.pcrm.org/news/exam-room-podcast/breast-cancer-food-prevention-survival
SPECIAL COURSES AND EVENTS
Community Health Education
Walk with a Doc Wheaton Maryland
Come join us as we walk monthly at beautiful Brookside Gardens in Wheaton, MD!
https://walkwithadoc.org/join-a-walk/locations/wheaton-md/
We are certified through Wellness Forum Health to teach the following courses. Find out more today!
Women's Health
Food Over Medicine
CLIENT EXPERIENCES
What They’re Saying
Dr. Asha is a joy to work with. She is knowledgeable, caring, patient, and has a host of valuable resources. I have been WFPB for 5 years and had wonderful results but it was not always a smooth road. There were many new things to learn and habits to change in order to fully integrate this style of eating into my day to day life. A highly qualified guide like Dr Asha is what we all need on such an important, even possibly life saving, journey.
J.M.
ABOUT DIYA LIFESTYLE AND WELLNESS LLC
Dr. Asha Subramanian is a Board-certified family medicine and lifestyle medicine physician with specific expertise in evidence-based lifestyle change. She received her B.A. and M.A. in psychology with Honors and Distinction from Stanford University. Dr. Subramanian received her combined M.D./Master of Public Health degree from Oregon Health and Science University School of Medicine, and completed her family medicine residency at the University of Pittsburgh St. Margaret Hospital. Dr. Subramanian also completed a fellowship in community health at Georgetown University Medical Center. She is an Assistant Professor at Georgetown University in the Department of Family Medicine. In 2018, Dr. Subramanian obtained a Certificate in Plant Based Nutrition through Cornell University and in 2019, became a Diplomate of the American College of Lifestyle Medicine. Dr. Subramanian is also a recipient of the Washingtonian Top Docs Award. Her professional interests include lifestyle medicine and the use of good nutrition, exercise, sleep and other strategies to optimize health; health behavior change; whole food, plant-based cooking, and community health advocacy. Dr. Subramanian founded Diya Lifestyle and Wellness LLC to better help individuals and families attain their health and wellness goals.
INTERESTED IN WORKING WITH DIYA LIFESTYLE AND WELLNESS LLC?
Book a FREE Discovery Call today!
240-753-0891
